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Healthy alternative to Blueberry Bagels

Better-Eats can suggest healthier alternatives for a food.


EarthGrains - Blueberry Bagels Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

EarthGrains - Blueberry Bagels

271
81%
5%
14%
Low
High
Low
2.2 g
2.2 mg
162.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
412.4 mg
8.7 g
x
61

The Bakery At Walmart - Bagels Blueberry Bagels

251
84%
3%
13%
Low
High
Low
1.9 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
417.7 mg
6.5 g
x
61

Village Hearth - Bagels Blueberry

265
83%
6%
11%
Low
High
Low
2.6 g
2.6 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
467.4 mg
5.3 g
x
67

Olde Hearth - Bagels Blueberry

223
84%
7%
10%
Low
High
Low
2.5 g
1.2 mg
123.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
457.9 mg
5 g
x
66

Wheat Montana - Bagels Wild Blueberry

233
86%
0%
14%
Low
High
Low
2.1 g
2.1 mg
21.2 mg
0 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
0 mg
0 g
0 g
402.1 mg
4.2 g