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Healthy alternative to Oat Premium Quality Bread

Better-Eats can suggest healthier alternatives for a food.


Old Fashion Hearth - Oat Premium Quality Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

Old Fashion Hearth - Oat Premium Quality Bread

282
80%
9%
11%
Low
High
Low
2.6 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
487.4 mg
5.1 g
x
313
52%
32%
16%
High
High
Low
6.3 g
3.1 mg
62.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
375 mg
9.4 g
x
65

EarthGrains - Buns Onion Premium Bread

312
59%
11%
30%
Average
High
Low
3 g
3 mg
89.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.74 g
0 g
371.3 mg
5.9 g
x
254
74%
11%
15%
Low
High
Low
3.2 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
761.9 mg
0 g
x
259
75%
13%
12%
Low
High
Low
0 g
0 mg
74.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
518.5 mg
7.4 g