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Healthy alternative to Rye Bread Withcaraway Seeds

Better-Eats can suggest healthier alternatives for a food.


S. Rosen's - Rye Bread Withcaraway Seeds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
238
78%
9%
12%
Low
High
Low
2.6 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
0 g
x
223
74%
11%
15%
Low
High
Low
5.6 g
2.8 mg
279.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
293.2 mg
2.8 g
x
222
71%
12%
16%
Low
High
Low
3.2 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
3.2 g
x
254
74%
11%
15%
Low
High
Low
3.2 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
730.2 mg
0 g
x
229
73%
10%
17%
Low
High
Low
5.7 g
0 mg
229.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
687.8 mg
5.7 g