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Butter Krust - 100% Whole Wheat Bread Golden Honey and Apples Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
71%
11%
17%
Low
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
493.8 mg
9.4 g
x
275
72%
13%
15%
Low
High
Low
5 g
2.5 mg
199.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
549.7 mg
5 g
x
233
73%
7%
20%
Low
High
Low
7.8 g
0 mg
582 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
7.8 g
x
74

Wheat Montana - Bread Honey Whole Wheat

225
73%
10%
17%
Low
High
Low
5 g
0 mg
99.9 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
449.7 mg
5 g
x
73

Big Sky Bread Company - Bread Honey Whole Wheat

207
80%
4%
15%
Low
High
Low
6.2 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.9 mg
12.4 g