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Healthy alternative to Rolls Assorted

Better-Eats can suggest healthier alternatives for a food.


Cellone's - Rolls Assorted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52

Cellone's - Rolls Assorted

311
82%
3%
15%
Low
High
Low
2.2 g
2.2 mg
88.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
533.3 mg
2.2 g
x
61

Nickles Bakery - Assorted Dinner Rolls

286
72%
13%
15%
Low
High
Low
2.6 g
2.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.5 mg
0 g
0 g
502.7 mg
7.9 g
x
61

Amoroso's - Rolls Hearth-Baked

254
79%
8%
14%
Low
High
Low
2.1 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
4.2 g
x
65

Cotton's Holsum - Rolls

247
77%
12%
11%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
3.5 g
x
59

Village Hearth - Rolls Steak

272
72%
15%
13%
Low
High
Low
3 g
1.5 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
483.8 mg
6 g