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Healthy alternative to Thin Bread

Better-Eats can suggest healthier alternatives for a food.


Ideal Bread - Thin Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
72

Ideal Bread - Thin Bread

233
75%
11%
14%
Low
High
Low
2.1 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.1 g
x
72

Evangeline Maid - Thin Sandwich Bread

233
76%
11%
13%
Low
High
Low
2.1 g
2.1 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
444.5 mg
4.2 g
x
69

Butter Krust - Extra Thin Bread

229
75%
13%
12%
Low
High
Low
3.8 g
0 mg
76.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
439.5 mg
3.8 g
x
72

EarthGrains - 7-Grain Bread

291
67%
16%
18%
Low
High
Low
7.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
10.6 g
x
87

Healthy Choice - 7 Grain Bread

212
74%
9%
16%
Low
High
Low
7.9 g
5.3 mg
396.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
449.7 mg
7.9 g