Better-Eats can suggest healthier alternatives for a food.


Old World Bakery - Kitchen Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

Old World Bakery - Kitchen Bread

226
83%
0%
17%
Low
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
548.4 mg
0 g
x
79

Franz - Kids Bread

247
81%
10%
9%
Low
High
Low
6.2 g
3.1 mg
463 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
416.7 mg
6.2 g
x
65

Sunbeam - Thin Bread

243
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
97 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
606.3 mg
2.4 g
x
72

Ideal Bread - Thin Bread

233
75%
11%
14%
Low
High
Low
2.1 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.1 g
x
71

Mary Jane - Thin Bread

243
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
97 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
606.3 mg
2.4 g