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Healthy alternative to Sliced Bamboo Shoots

Better-Eats can suggest healthier alternatives for a food.


Dynasty - Sliced Bamboo Shoots Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
73%
0%
27%
Low
High
Low
3.5 g
1.2 mg
47 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
5.9 mg
0 g
x
27
61%
8%
31%
Low
High
Low
91 g
2.2 g
0 g
0.1 g
0.5 mg
13 mg
20 IU
0.24 mg
0 mcg
4 mg
1 mg
0 mg
0.07 g
0 g
4 mg
3 g
0 g
x
19
56%
15%
29%
Low
High
Low
94.3 g
1.4 g
0 g
0.2 g
0.32 mg
8 mg
13 IU
0.14 mg
0 mcg
1.1 mg
0.63 mg
0 mg
0.09 g
0 g
7 mg
1.9 g
0 g
x
11
67%
6%
27%
Low
High
Low
95.8 g
0 g
0 g
0 g
0.6 mg
12 mg
50 IU
0.11 mg
0 mcg
21 mg
0 mg
0.02 g
0 g
1 mg
0 g
0 g
x
12
49%
13%
39%
Low
High
Low
95.9 g
1 g
0 g
0.1 g
0.24 mg
12 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0.05 g
0 g
4 mg
0 g
0 g