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Herr's - Onion Flavored Rings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
466
50%
47%
3%
Average
High
Low
3.3 g
0 mg
66.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
1331.1 mg
6.7 g
x
510
50%
44%
6%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
910.3 mg
0 g
x
494
50%
44%
6%
Average
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
846.6 mg
0 g
x
459
47%
47%
6%
Average
High
Low
3.5 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1058.2 mg
3.5 g
x
564
33%
62%
5%
Low
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
599.7 mg
3.5 g