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El Mexicano - Pipian Mexican Condiment Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
12

El Mexicano - Pipian Mexican Condiment

513
23%
67%
10%
Low
High
Low
3.4 g
6.8 mg
205.2 mg
684.1 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
8.6 g
0 g
1573.4 mg
3.4 g
x
19

Rogelio Bueno - Mole Mexican Condiment

547
30%
62%
8%
Low
High
Low
3.4 g
3.4 mg
273.6 mg
684.1 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
6.8 g
0 g
923.5 mg
13.7 g
x
19

El Mexicano - Mexican Condiment Mole

513
30%
62%
8%
Low
High
Low
3.4 g
3.4 mg
273.6 mg
684.1 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
6.8 g
0 g
923.5 mg
13.7 g
x
31

Cattlemen's - Condiment Bbq Sauce

162
94%
0%
6%
Low
High
Low
2.7 g
0 mg
0 mg
538.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1076.8 mg
26.9 g
x
116
40%
60%
0%
Low
High
Low
0 g
0 mg
33.1 mg
165.3 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
578.7 mg
0 g