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Healthy alternative to Basting Sauce

Better-Eats can suggest healthier alternatives for a food.


Southern - Basting Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85

Southern - Basting Sauce

83
70%
16%
14%
Low
High
Low
3.3 g
0 mg
0 mg
661.4 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
181.9 mg
9.9 g
x
87

Dei Fratelli - Italian Sauce All Purpose

53
85%
8%
7%
Low
High
Low
1.8 g
0.88 mg
17.6 mg
1763.7 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
224.9 mg
4.4 g
x
44
67%
25%
7%
Low
High
Low
3.5 g
0.88 mg
35.3 mg
3086.5 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
414.5 mg
0.9 g
x
49
40%
53%
7%
Low
High
Low
1.6 g
0.81 mg
48.8 mg
1017.5 IU
0 mg
0 mcg
19.5 mg
0 IU
1.6 mg
0 mg
0 g
0 g
317.5 mg
2.4 g
x
91

Guida's - Seasoning Creole

39
89%
0%
11%
Low
High
Low
1.1 g
0 mg
22 mg
330.7 IU
0 mg
0 mcg
16.5 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
3.3 g