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Healthy alternative to Smooth N' Creamy Artichoke Spinach Hommus

Better-Eats can suggest healthier alternatives for a food.


Cedar's - Smooth N' Creamy Artichoke Spinach Hommus Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
247
31%
56%
13%
Average
Low
Low
3.5 g
3.5 mg
141.1 mg
2645.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
3.5 g
212
31%
63%
6%
Low
Low
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
0 g
x
83

Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Hommus Spinach

113
55%
31%
14%
High
High
Low
3.5 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
268.1 mg
0 g
53
39%
50%
11%
Low
Average
Low
2.6 g
0.88 mg
35.3 mg
881.8 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0.44 g
0 g
167.6 mg
1.8 g
x
176
40%
36%
24%
High
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
423.3 mg
0 g