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Healthy alternative to Yellow Curry Vegetables All Natural Vegan

Better-Eats can suggest healthier alternatives for a food.


Tasty Bite - Yellow Curry Vegetables All Natural Vegan Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
81
35%
58%
6%
Low
Low
Low
1.4 g
0.71 mg
14.1 mg
70.5 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
4.2 g
0 g
218.7 mg
2.1 g
172
58%
24%
18%
Average
Average
Low
3.9 g
1.6 mg
15.7 mg
235.2 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
7.8 mg
0.78 g
0 g
478.2 mg
2.4 g
118
57%
18%
24%
Average
High
Low
3.5 g
1.2 mg
47 mg
1175.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.59 g
0 g
435 mg
2.4 g
x
119
24%
59%
17%
Low
Low
Low
2.8 g
1.4 mg
63.5 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
2.1 mg
2.1 g
0 g
262.4 mg
2.1 g
153
58%
28%
14%
Low
Low
Low
1.2 g
0.59 mg
47 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
11.8 mg
2.6 g
0 g
246.9 mg
1.8 g