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CCF - Dairy Eggs Hard Boiled Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
165
6%
56%
38%
Low
Low
High
0 g
0 mg
47 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
446.8 mg
3.5 g
0 g
129.3 mg
0 g
x
159
6%
56%
37%
Low
Low
High
0 g
0 mg
45.5 mg
682.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
432.4 mg
3.4 g
0 g
125.2 mg
0 g
x
159
6%
56%
37%
Low
Low
High
0 g
0 mg
45.5 mg
682.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
432.4 mg
3.4 g
0 g
125.2 mg
0 g
x
159
6%
56%
37%
Low
Low
High
0 g
0 mg
45.5 mg
682.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
432.4 mg
3.4 g
0 g
125.2 mg
0 g
x
85
10%
33%
58%
Low
Low
High
0 g
1.9 mg
188.1 mg
940.6 IU
0 mg
0 mcg
0 mg
60.2 IU
0 mg
9.4 mg
1.9 g
0 g
282.2 mg
0 g