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Cara Mia - Green Asparagus Marinated Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
43
67%
0%
33%
Average
High
Low
0 g
0 mg
33.3 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
333.3 mg
3.3 g
5
60%
0%
40%
Low
Low
Low
0.24 g
0 mg
0 mg
73 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
51.1 mg
0 g
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
0 g
15
67%
0%
33%
Low
High
Low
1 g
0 mg
0 mg
201.6 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
11
67%
0%
33%
Low
High
Low
0.71 g
0.71 mg
0 mg
352.7 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
169.3 mg
0 g