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Healthy alternative to Salad Classic Iceberg

Better-Eats can suggest healthier alternatives for a food.


Fresh Favorites - Salad Classic Iceberg Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
96

Fresh Favorites - Salad Classic Iceberg

18
80%
0%
20%
Low
High
Low
1.2 g
0 mg
23.5 mg
2057.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
2.4 g
x
13
75%
0%
25%
Low
High
Low
1.3 g
0 mg
26.5 mg
396.8 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
13.2 mg
1.3 g
x
18
80%
0%
20%
Low
High
Low
1.2 g
0 mg
47 mg
4115.3 IU
0 mg
0 mcg
24.7 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g
x
97

Ready Pac - Salad Baby Spinach

24
60%
0%
40%
Low
High
Low
2.4 g
2.4 mg
94.1 mg
6466.9 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
76.4 mg
0 g
x
29
67%
0%
33%
Low
High
Low
2.4 g
1.2 mg
70.5 mg
9406.4 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
1.2 g