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Healthy alternative to Vanilla Tapioca Pudding

Better-Eats can suggest healthier alternatives for a food.


My-T-Fine - Vanilla Tapioca Pudding Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
820.9 mg
56.4 g
x
39

Kozy Shack - Tapioca Pudding

125
70%
21%
9%
Low
Average
Low
0 g
0 mg
96.2 mg
96.2 IU
0 mg
0 mcg
0.96 mg
0 IU
0 mg
14.4 mg
1.9 g
0 g
134.7 mg
16.4 g
x
115
70%
21%
9%
Low
Average
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
1.3 g
0 g
83.8 mg
15.9 g
x
368
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
342.1 mg
57.9 g
x
134
85%
15%
0%
Low
Low
Low
0 g
0 mg
17.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
188.1 mg
18.8 g