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Reynaldo's - Cured Pork Longaniza Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
367
0%
85%
15%
Low
Low
High
0 g
1.4 mg
70.5 mg
705.5 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
57.8 mg
12.7 g
0 g
973.6 mg
0 g
x
378
0%
84%
16%
Low
Low
High
48 g
0 g
15.2 g
4.9 g
0.92 mg
137 mg
94 IU
0.15 mg
0.71 mcg
0.7 mg
0.53 mg
74 mg
11.7 g
0.3 g
751.9 mg
0 g
0 g
x
344
5%
72%
23%
Low
Low
High
47.1 g
0.1 g
12 g
3.3 g
1.4 mg
21 mg
32 IU
0.33 mg
1.3 mcg
0.1 mg
0.25 mg
57 mg
9.5 g
0 g
1206.9 mg
0.9 g
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
339
0%
77%
23%
Low
Low
High
49.8 g
0 g
12.4 g
3.7 g
1.4 mg
13 mg
41 IU
0.33 mg
1.2 mcg
0.7 mg
0.55 mg
84 mg
9.1 g
0.2 g
749 mg
0 g
0 g