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Healthy alternative to Roast Beef Bottom Round Flat

Better-Eats can suggest healthier alternatives for a food.


Charlie's Pride - Roast Beef Bottom Round Flat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
18

Charlie's Pride - Roast Beef Bottom Round Flat

141
5%
36%
59%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
864.2 mg
0 g
x
176
0%
53%
47%
Low
Low
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
4 g
0 g
194 mg
0 g
x
22

Buddig - Roast Beef

94
0%
27%
73%
Low
Average
High
0 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.2 g
0 g
846.6 mg
0 g
x
24

Organic Prairie - Roast Beef Organic Slices

212
0%
41%
59%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
476.2 mg
0 g
x
212
0%
48%
52%
Low
Low
High
62.1 g
0 g
4.6 g
0.4 g
2.2 mg
7 mg
0 IU
0.35 mg
0 mcg
0 mg
0.4 mg
69 mg
4.1 g
0 g
35 mg
0 g
0 g