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Amigo - Golden Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74

Amigo - Golden Corn

66
80%
11%
9%
Low
High
Low
1.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
257.3 mg
3.3 g
x
79

Golden Flow - Golden Flow Cut Corn

110
80%
9%
11%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.5 g
x
47
92%
0%
8%
Low
High
Low
1.9 g
0 mg
18.8 mg
13168.9 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.8 g
x
90

Golden Flow - Golden Flow Green Peas

77
71%
0%
29%
Low
High
Low
4.4 g
1.1 mg
0 mg
440.9 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
220.5 mg
4.4 g
x
88
78%
9%
12%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
5.5 g