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Healthy alternative to Cornish Game Hen Chiken Meat

Better-Eats can suggest healthier alternatives for a food.


Cornish Game Hen Chiken Meat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
200
0%
65%
35%
Low
Low
High
68.2 g
0 g
6.2 g
2.8 g
0.78 mg
11 mg
108 IU
0.29 mg
0.33 mcg
0.5 mg
0.28 mg
101 mg
3.9 g
0 g
61 mg
0 g
0 g
x
116
0%
27%
73%
Low
High
High
75.8 g
0 g
1.1 g
0.8 g
0.74 mg
12 mg
75 IU
0.39 mg
0.4 mcg
0.6 mg
0.21 mg
91 mg
0.85 g
0 g
68 mg
0 g
0 g
x
134
0%
27%
73%
Low
High
High
71.9 g
0 g
1.2 g
0.9 g
0.77 mg
13 mg
65 IU
0.36 mg
0.3 mcg
0.6 mg
0.24 mg
106 mg
0.99 g
0 g
63 mg
0 g
0 g
x
122
0%
25%
75%
Low
Average
High
73.8 g
0 g
0.7 g
0.9 g
1.6 mg
15 mg
0 IU
0.47 mg
0 mcg
0 mg
60 mg
1.1 g
0 g
66 mg
0 g
0 g
x
165
0%
45%
55%
Low
Average
High
68.7 g
0 g
3.2 g
1.8 g
1.6 mg
14 mg
117 IU
0.35 mg
0.29 mcg
2 mg
0.26 mg
62 mg
2.2 g
0 g
503.1 mg
0 g
0 g