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Healthy alternative to Sunrise Croissant With Ham Breakfast

Better-Eats can suggest healthier alternatives for a food.


Hardee's - Sunrise Croissant With Ham Breakfast Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
262
26%
53%
21%
Low
Low
Low
0 g
1.6 mg
152.4 mg
457.3 IU
0 mg
152.4 mg
6.1 g
0 g
640.3 mg
3 g
x
306
33%
54%
13%
Low
Average
Low
0 g
0.5 mg
69.5 mg
0 IU
0 mcg
0 mg
24.3 mg
4.2 g
0 g
1187.6 mg
2.1 g
x
43

Hardee's - Pancakes Breakfast

222
74%
15%
11%
Low
High
Low
1.5 g
2 mg
59.3 mg
0 IU
0 mcg
0 mg
18.5 mg
0.74 g
0 g
614.7 mg
8.9 g
x
373
27%
65%
8%
Low
Low
Low
0 g
0.76 mg
105.6 mg
140.8 IU
0 mg
21.1 mg
7 g
0 g
873.3 mg
2.8 g
x
305
39%
57%
4%
Low
Average
Low
2.6 g
0.48 mg
26.5 mg
66.2 IU
7.9 mg
0 mg
4 g
0 g
430.5 mg
1.3 g