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Healthy alternative to Rolled Fiber Wafers All-Bran Chocolate

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Rolled Fiber Wafers All-Bran Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
377
72%
23%
5%
Low
Average
Low
29 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.2 g
0 g
58 mg
23.2 g
x
81
47%
50%
2%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
17.6 mg
6 g
x
446
60%
38%
2%
Low
High
Low
8.4 g
8.4 mg
835.4 mg
2784.8 IU
0 mg
2.8 mcg
41.8 mg
278.5 IU
11.1 mg
0 mg
5.6 g
0 g
389.9 mg
39 g
x
282
56%
36%
8%
Average
High
Low
6 g
2 mg
80.6 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
2 g
0 g
185.4 mg
18.1 g
x
335
59%
33%
8%
High
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
229.3 mg
0 g