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Healthy alternative to Chicken Swiss & Ham

Better-Eats can suggest healthier alternatives for a food.


Bundinos - Chicken Swiss & Ham Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38

Bundinos - Chicken Swiss & Ham

222
48%
33%
19%
Average
Low
Low
1 g
1 mg
151.2 mg
201.6 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
25.2 mg
4 g
0 g
665.2 mg
3 g
x
40

Fast Fixin' - Chicken Strips

271
27%
53%
20%
Low
Average
Low
2.4 g
1.2 mg
47.1 mg
235.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
717.6 mg
0 g
x
48

Bundinos - Chicken BBQ

212
55%
26%
19%
Average
Average
Low
1 g
1 mg
151.2 mg
302.3 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
20.2 mg
3 g
0 g
524.1 mg
6 g
x
49

Tornados - Chicken Club

265
40%
43%
17%
High
Average
Low
0 g
1.3 mg
126 mg
252 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
25.2 mg
3.1 g
0 g
415.7 mg
1.3 g
x
43

Fast Fixin' - Chicken Nuggets

274
27%
53%
20%
Low
Average
Low
2.4 g
1.2 mg
47.6 mg
238.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.8 mg
3 g
0 g
726.2 mg
0 g