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Healthy alternative to Hoki Fish White Fillets

Better-Eats can suggest healthier alternatives for a food.


Beaver Street Fisheries - Hoki Fish White Fillets Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
44

Beaver Street Fisheries - Hoki Fish White Fillets

88
0%
22%
78%
Low
High
High
0 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
0 g
0 g
88.2 mg
0 g
x
88
0%
9%
91%
Low
High
High
0 g
0.88 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0 g
0 g
61.7 mg
0 g
x
212
32%
36%
32%
High
High
Low
2.4 g
1.2 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.2 g
0 g
329.2 mg
2.4 g
x
181
50%
35%
15%
Average
High
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
0 g
0 g
342.7 mg
0 g
x
50

The Fishin' Company - Tilapia Fillets

88
0%
22%
78%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
66.1 mg
0 g