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Healthy alternative to Corn Shoepeg White Tender & Sweet No Sauce

Better-Eats can suggest healthier alternatives for a food.


Green Giant - Corn Shoepeg White Tender & Sweet No Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
103
80%
13%
8%
Low
High
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.1 g
x
59
64%
7%
29%
Low
High
Low
4.7 g
1.2 mg
23.5 mg
470.3 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
111.7 mg
3.5 g
x
56
72%
15%
13%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
9.3 mg
6.5 g
x
88
78%
6%
16%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
4.4 g
x
86
76%
11%
13%
Low
High
Low
76 g
2.7 g
0.3 g
0.6 g
0.52 mg
2 mg
1 IU
0.06 mg
0 mcg
6.8 mg
0.07 mg
0 mg
0.18 g
0 g
15 mg
3.2 g
0 g