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Healthy alternative to Oven Reds

Better-Eats can suggest healthier alternatives for a food.


Alexia - Oven Reds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79

Alexia - Oven Reds

135
64%
26%
10%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0.56 g
0 g
303 mg
0 g
x
190
56%
39%
4%
Low
Average
Low
59.7 g
2.5 g
6 g
0.4 g
0.64 mg
14 mg
5 IU
0.13 mg
0 mcg
6.3 mg
0.23 mg
0 mg
1.8 g
0 g
480 mg
0.3 g
0 g
x
86

Albuquerque Tortilla Co. - Chile Red

53
41%
31%
28%
Low
Low
Low
2.6 g
0.88 mg
17.6 mg
4409.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0.88 g
0 g
26.5 mg
0 g
x
20
76%
7%
17%
Low
High
Low
94 g
1.6 g
0 g
0.1 g
0.62 mg
9 mg
2427.9 IU
0.14 mg
0 mcg
58.7 mg
1.2 mg
0 mg
0.03 g
0 g
5 mg
3.3 g
0 g
x
43
27%
43%
29%
Average
Low
Low
90.1 g
0 g
0.4 g
1.1 g
0.86 mg
51 mg
390.9 IU
0.28 mg
0 mcg
28.9 mg
0 mg
0.77 g
0 g
6 mg
0 g
0 g