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Healthy alternative to Beans Black

Better-Eats can suggest healthier alternatives for a food.


Azteca - Beans Black Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77

Azteca - Beans Black

123
79%
0%
21%
Low
High
Low
2.6 g
0.88 mg
17.6 mg
176.4 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
2.6 g
x
87

Pictsweet - Beans Baby Lima

121
77%
0%
23%
Low
High
Low
5.5 g
1.1 mg
44.1 mg
0 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
2.2 g
x
88

Fresh Frozen - Beans Baby Lima

129
78%
0%
22%
Low
High
Low
4.7 g
1.2 mg
23.5 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
3.5 g
x
83

Stone Mountain - Beans Green

34
78%
0%
22%
Low
High
Low
2.9 g
0.97 mg
38.9 mg
486.5 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1 g
x
33
83%
0%
17%
Low
High
Low
2.2 g
0 mg
44.1 mg
110.2 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g