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Healthy alternative to Batter Fried Cooked Meat and Skin Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Batter Fried Cooked Meat and Skin Broilers or Fryers Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
289
13%
55%
32%
Low
Average
Low
49.4 g
0.3 g
7.1 g
4.1 g
1.4 mg
21 mg
93 IU
0.31 mg
0.28 mcg
0 mg
1.2 mg
87 mg
4.6 g
0 g
292 mg
0 g
0 g
x
260
14%
47%
39%
Low
Average
Low
51.6 g
0.3 g
5.5 g
3.1 g
1.3 mg
20 mg
67 IU
0.43 mg
0.3 mcg
0 mg
1.1 mg
85 mg
3.5 g
0 g
275 mg
0 g
0 g
x
269
5%
51%
44%
Low
Average
High
52.4 g
0.1 g
5.9 g
3.4 g
1.4 mg
17 mg
89 IU
0.41 mg
0.31 mcg
0 mg
0.63 mg
90 mg
4.1 g
0 g
84 mg
0 g
0 g
x
254
4%
53%
43%
Low
Average
High
55.3 g
0.1 g
5.7 g
3.3 g
1.4 mg
13 mg
92 IU
0.34 mg
0.31 mcg
0 mg
94 mg
3.9 g
0 g
88 mg
0 g
0 g
x
219
0%
53%
47%
Low
Average
High
63.9 g
0 g
4.9 g
2.7 g
1.2 mg
13 mg
146 IU
0.22 mg
0.2 mcg
0 mg
0.27 mg
78 mg
3.5 g
0 g
67 mg
0 g
0 g