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Healthy alternative to Sandwich Honey Mustard Turkey

Better-Eats can suggest healthier alternatives for a food.


Raybern - Sandwich Honey Mustard Turkey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
208
52%
28%
20%
Average
Low
Low
0.74 g
1.5 mg
111.4 mg
74.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.7 mg
3 g
0.4 g
698.1 mg
5.9 g
x
203
54%
24%
22%
Average
Average
Low
1.1 g
1.1 mg
160.3 mg
106.9 IU
0 mg
0 mcg
6.4 mg
0 IU
0 mg
16 mg
2.1 g
0 g
555.8 mg
3.2 g
x
219
58%
23%
19%
Average
Average
Low
0.95 g
0.95 mg
143 mg
190.7 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
14.3 mg
1.9 g
0 g
552.9 mg
7.6 g
x
194
50%
33%
18%
Average
Average
Low
2.1 g
0 mg
172.9 mg
138.3 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
17.3 mg
2.4 g
0 g
428.8 mg
11.8 g
x
229
55%
26%
18%
Average
Average
Low
0.95 g
0.95 mg
143 mg
190.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.1 mg
2.4 g
0 g
581.5 mg
6.7 g