Better-Eats can suggest healthier alternatives for a food.


WorldCatch - Cod Herbed Wild With Parmesan Crust Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
28%
15%
57%
Low
Average
Low
0.88 g
0.88 mg
70.5 mg
88.2 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
35.3 mg
0.88 g
0 g
370.4 mg
0 g
x
56

Sea Cuisine - Cod Summer Herb Crusted

176
33%
33%
34%
Average
Average
Low
0.71 g
0.71 mg
14.1 mg
141.1 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
24.7 mg
1.1 g
0 g
479.7 mg
0.7 g
x
159
27%
23%
50%
Average
Average
Low
0.88 g
0.88 mg
88.2 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
30.9 mg
1.3 g
0 g
299.8 mg
0 g
x
161
23%
45%
32%
Average
High
Low
1 g
0 mg
20.2 mg
1007.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
40.3 mg
1 g
0 g
201.6 mg
1 g
x
131
0%
18%
82%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
0.5 g
0 g
201.6 mg
0 g