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Healthy alternative to Almond Bear Claws Pastry

Better-Eats can suggest healthier alternatives for a food.


Hostess - Almond Bear Claws Pastry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
41%
54%
5%
Low
Low
Low
1.8 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
10.6 g
0 g
335.1 mg
24.7 g
x
24

Pepperidge Farm - Pastry Raspberry

459
63%
31%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
352.7 mg
17.6 g
x
437
62%
35%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.8 mg
4.4 g
0 g
43.7 mg
30.6 g
x
437
62%
35%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.8 mg
4.4 g
0 g
43.7 mg
30.6 g
x
347
65%
27%
7%
Low
High
Low
2.2 g
0 mg
130.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
2.2 g
0 g
347.3 mg
32.6 g