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Healthy alternative to Carne Asada Quesadilla Specialty

Better-Eats can suggest healthier alternatives for a food.


Rubio's - Carne Asada Quesadilla Specialty Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
246
23%
55%
21%
Low
Low
Low
0.99 g
1.1 mg
248.1 mg
496.3 IU
1.5 mg
44.7 mg
7.4 g
0 g
568.2 mg
0.7 g
x
261
27%
56%
17%
Low
Low
Low
1.3 g
0.85 mg
314.4 mg
628.9 IU
1.9 mg
39.3 mg
8.5 g
0 g
440.3 mg
0.9 g
x
236
24%
51%
25%
Average
Low
Low
0.99 g
0.67 mg
248.1 mg
558.3 IU
2.2 mg
48.4 mg
6.7 g
0 g
486.4 mg
1 g
x
167
40%
37%
23%
High
Low
Low
1.3 g
1.8 mg
166.7 mg
333.4 IU
3.2 mg
23.3 mg
3 g
0 g
353.3 mg
0.7 g
x
188
32%
43%
25%
Average
Average
Low
1.4 g
1 mg
87 mg
144.9 IU
1.7 mg
29 mg
2.9 g
0 g
550.8 mg
0 g