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Healthy alternative to Old Fashion Smoked Sausage

Better-Eats can suggest healthier alternatives for a food.


Eddy - Old Fashion Smoked Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
7%
75%
18%
Low
Low
High
0 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
8.8 g
0 g
846.6 mg
3.5 g
x
307
1%
83%
16%
Low
Low
High
56.5 g
0 g
11.2 g
3.6 g
0.59 mg
11 mg
0 IU
0.18 mg
0 mcg
0 mg
0.25 mg
61 mg
9.3 g
0.2 g
826.9 mg
0.9 g
0 g
x
161
8%
55%
37%
Low
Average
High
69.1 g
0 g
3.6 g
2.7 g
1.4 mg
26 mg
0 IU
0 mcg
0 mg
66 mg
2.7 g
0 g
946 mg
2.8 g
0 g
x
158
12%
50%
38%
Low
Average
Low
68.5 g
0.9 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
53 mg
0 g
0 g
928 mg
3.2 g
0 g
x
20

Holmes Smokehouse - Pecan Smoked Sausage Jalapeno

326
0%
0%
100%
Low
High
High
0 g
1.8 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
68.8 mg
0 g
0 g
582 mg
0 g