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Healthy alternative to Skinless Smoked Turkey Sausage

Better-Eats can suggest healthier alternatives for a food.


Healthy Ones - Skinless Smoked Turkey Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
27%
30%
43%
High
High
Low
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
758.4 mg
3.5 g
x
106
14%
16%
70%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
740.8 mg
0 g
x
18

Tennessee Pride - Turkey Sausage Patties

129
4%
53%
43%
Low
Low
High
0 g
1.2 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
2.4 g
0 g
423.3 mg
0 g
x
152
3%
57%
40%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
54.3 mg
3.3 g
0 g
586.1 mg
0 g
x
116
33%
27%
40%
Average
Low
Low
1 g
0.5 mg
75.6 mg
100.8 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
12.6 mg
1.5 g
0 g
357.8 mg
0.5 g