Better-Eats can suggest healthier alternatives for a food.


Rosarita - Taquera Hot Salsa Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
76

Rosarita - Taquera Hot Salsa

38
100%
0%
0%
Low
High
Low
3.8 g
0 mg
0 mg
377.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
680.3 mg
0 g
x
75

Better Than Freds - Better Than Freds Salsa Hot

46
100%
0%
0%
Low
High
Low
0 g
0 mg
61.7 mg
617.3 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
216.1 mg
3.1 g
31
75%
0%
25%
Low
High
Low
3.1 g
0 mg
62.5 mg
625 IU
0 mg
0 mcg
18.8 mg
0 IU
0 mg
0 mg
0 g
0 g
750 mg
3.1 g
x
83

Granny Goose - Granny Goose Bean & Salsa

83
83%
0%
17%
Low
High
Low
3.3 g
0 mg
66.6 mg
332.8 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
332.8 mg
3.3 g
x
47
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1552.1 IU
0 mg
0 mcg
37.2 mg
0 IU
0 mg
0 mg
0 g
0 g
263.8 mg
3.1 g