Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Corn Sweet Kernel Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79

Birds Eye - Corn Sweet Kernel

106
80%
9%
11%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.3 g
x
67
75%
13%
12%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
257.1 mg
3.8 g
x
87

Birds Eye - Corn Super Sweet

82
73%
12%
16%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g
x
56
72%
15%
13%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
9.3 mg
6.5 g
x
74
73%
12%
16%
Low
High
Low
2.1 g
0 mg
0 mg
105.8 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.3 g