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Healthy alternative to Frozen Vegetables Selects Gold & White Corn

Better-Eats can suggest healthier alternatives for a food.


Freshlike - Frozen Vegetables Selects Gold & White Corn Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
110
79%
9%
12%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.5 g
x
79
73%
12%
16%
Low
High
Low
2.3 g
0 mg
0 mg
113.4 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.8 g
x
56
78%
0%
22%
Low
High
Low
2.8 g
0 mg
56.4 mg
282.2 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.2 g
x
94
75%
11%
14%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.9 g
x
78
73%
12%
16%
Low
High
Low
2.2 g
0 mg
0 mg
111.4 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.7 g