Better-Eats can suggest healthier alternatives for a food.


McKenzie's - Field Peas Classic Southern With Snaps Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
144
72%
3%
25%
Low
High
Low
6.2 g
1 mg
20.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
25.8 mg
0 g
x
33
60%
0%
40%
Average
High
Low
2.2 g
0 mg
88.2 mg
1929 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
0 g
x
132
76%
0%
24%
Low
High
Low
7.9 g
1.3 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
79.4 mg
1.3 g
x
132
76%
0%
24%
Low
High
Low
7.9 g
1.3 mg
26.3 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
171.1 mg
0 g
x
30
49%
11%
40%
Low
High
Low
1.7 g
0 mg
127.1 mg
2118.6 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
0 mg
0 g
0 g
728.8 mg
0.8 g