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Healthy alternative to Zesty Parmesan Side Order Bread

Better-Eats can suggest healthier alternatives for a food.


Blimpie - Zesty Parmesan Side Order Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
252
66%
17%
17%
Low
High
Low
1.9 g
2.5 mg
74.8 mg
93.5 IU
0 mg
4.7 mg
1.9 g
0 g
514 mg
4.7 g
x
242
58%
20%
23%
Average
High
Low
2 g
2.7 mg
20.2 mg
0 IU
0 mcg
0 mg
0 mg
1 g
0 g
484.8 mg
5.1 g
x
195
35%
49%
16%
Average
Average
Low
0.9 g
1.1 mg
59.9 mg
149.7 IU
9 mg
13.5 mg
2.1 g
0 g
490.9 mg
1.8 g
x
232
71%
14%
16%
Low
High
Low
4 g
3.6 mg
20.2 mg
0 IU
0 mcg
0 mg
0 mg
0.51 g
0 g
464.7 mg
3 g
x
245
69%
16%
14%
Low
High
Low
2 g
2.6 mg
19.6 mg
0 IU
0 mcg
0 mg
0 mg
0.98 g
0 g
470.6 mg
4.9 g