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Planters - Almonds Creme Brulee Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
42%
50%
8%
High
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
1.8 g
0 g
158.7 mg
45.9 g
x
39

Mama Mellace's - Almonds Cinnamon

529
37%
53%
10%
High
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.6 mg
0 mg
1.8 g
0 g
0 mg
38.8 g
x
575
14%
72%
14%
Low
Average
Low
4.7 g
12.2 g
30.9 g
12.1 g
3.7 mg
264 mg
1 IU
0.14 mg
0 mcg
0 mg
26.2 mg
0 mg
3.7 g
0 g
1 mg
3.9 g
0 g
x
540
13%
72%
15%
Low
High
Low
9.5 g
3.2 mg
254 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
22.2 mg
0 mg
3.2 g
0 g
0 mg
3.2 g
x
458
40%
52%
8%
Low
Average
Low
14.1 g
4.8 g
18 g
5.8 g
1.6 mg
172 mg
0 IU
0.04 mg
0 mcg
0.1 mg
13.5 mg
0 mg
2.6 g
0 g
9 mg
36.3 g
0 g