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Healthy alternative to Liver Alaska Native Chinook King Salmon Fish

Better-Eats can suggest healthier alternatives for a food.


Liver Alaska Native Chinook King Salmon Fish Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
156
11%
46%
43%
Low
Average
Low
69.8 g
0 g
2.6 mg
28 mg
3140.4 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
104
20%
38%
42%
Average
Average
Low
76.1 g
0 g
8.6 mg
53 mg
1510.2 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
63
17%
11%
72%
Low
High
Low
81.8 g
0 g
3.4 mg
161 mg
89 IU
0 mg
0 mg
0 g
0 g
61 mg
0 g
0 g
x
47
86%
6%
7%
Low
High
Low
88.2 g
1.9 g
0.4 mg
13 mg
496 IU
0.08 mg
9.2 mg
1.6 mg
0 mg
0 g
0 g
14 mg
3.7 g
0 g
x
83
0%
17%
83%
Low
High
High
78.6 g
0 g
16 mg
121 mg
1650.2 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g