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Healthy alternative to POST BLUEBERRY MORNING Cereal KRAFT Cereals Ready-To-Eat

Better-Eats can suggest healthier alternatives for a food.


Post - POST BLUEBERRY MORNING Cereal KRAFT Cereals Ready-To-Eat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
383
83%
11%
7%
Low
High
Low
7.2 g
3.8 g
3.3 mg
27 mg
1364 IU
0.91 mg
2.7 mcg
0 mg
73 IU
0 mg
0.6 g
0 g
484.1 mg
20.8 g
0 g
x
287
82%
5%
13%
Low
High
Low
2.8 g
28.6 g
27.9 mg
76 mg
2585.7 IU
1.7 mg
0 mcg
0 mg
0 IU
0 mg
0.3 g
0 g
417 mg
24.4 g
0 g
x
422
70%
22%
8%
Low
High
Low
4.5 g
6.8 g
27.5 mg
36 mg
1270.9 IU
0.85 mg
2.5 mcg
0.2 mg
68 IU
0 mg
1.4 g
0 g
428 mg
20.4 g
0 g
x
320
85%
5%
10%
Low
High
Low
3.7 g
17.6 g
27 mg
56 mg
2499.9 IU
1.7 mg
5 mcg
0 mg
133 IU
0 mg
0.4 g
0 g
732.1 mg
18.9 g
0 g
x
408
67%
25%
9%
Low
High
Low
5.8 g
7 g
5.1 mg
28 mg
1414.9 IU
0.94 mg
2.8 mcg
0.2 mg
75 IU
0 mg
1.4 g
0 g
403.1 mg
15.3 g
0 g