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Healthy alternative to Raw Alaska Native Lingenberry Low Bush or Cranberry

Better-Eats can suggest healthier alternatives for a food.


Raw Alaska Native Lingenberry Low Bush or Lingenberry Cranberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55
89%
8%
3%
Low
High
Low
86.7 g
0 g
0.4 mg
26 mg
90 IU
21 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
51
67%
14%
19%
Low
High
Low
87 g
0 g
0.7 mg
18 mg
210 IU
158 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
83
0%
17%
83%
Low
High
High
78.6 g
0 g
16 mg
121 mg
1650.2 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
155
9%
28%
63%
Low
Average
High
66 g
0 g
0.7 g
1.1 g
6.8 mg
7 mg
96015.4 IU
0.91 mg
71 mcg
22.6 mg
388.9 mg
0 g
0 g
70 mg
0 g
0 g
x
47
86%
6%
7%
Low
High
Low
88.2 g
1.9 g
0.4 mg
13 mg
496 IU
0.08 mg
9.2 mg
1.6 mg
0 mg
0 g
0 g
14 mg
3.7 g
0 g