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Healthy alternative to Greens Mustard

Better-Eats can suggest healthier alternatives for a food.


Great Value - Greens Mustard Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97

Great Value - Greens Mustard

15
50%
0%
50%
Low
High
Low
1.9 g
0 mg
58.4 mg
4865.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0 g
0 g
19.5 mg
0 g
x
26
61%
6%
34%
Low
High
Low
90.8 g
3.3 g
0.1 g
0 g
1.5 mg
103 mg
10501.6 IU
0.18 mg
0 mcg
70 mg
2 mg
0 mg
0.01 g
0 g
25 mg
1.6 g
0 g
x
20
52%
9%
38%
Low
High
Low
93.2 g
3.3 g
0.1 g
0.1 g
1.3 mg
116 mg
5155.2 IU
0.13 mg
0 mcg
25.3 mg
0 mg
0.01 g
0 g
29 mg
0 g
0 g
x
15
43%
11%
46%
Low
High
Low
94.4 g
2 g
0.1 g
0 g
0.7 mg
74 mg
6323.7 IU
0.1 mg
0 mcg
25.3 mg
1.2 mg
0 mg
0.01 g
0 g
252 mg
0.1 g
0 g
x
15
43%
11%
46%
Low
High
Low
94.4 g
2 g
0.1 g
0 g
0.7 mg
74 mg
6323.7 IU
0.1 mg
0 mcg
25.3 mg
1.2 mg
0 mg
0.01 g
0 g
16 mg
0.1 g
0 g