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Alexia - Potato Snack Waffle Fries Classic Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
52%
45%
3%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.8 g
0 g
705.5 mg
0 g
x
549
38%
57%
5%
Low
High
Low
3.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.9 mg
0 IU
3.7 mg
0 mg
3.7 g
0 g
475.5 mg
0 g
x
459
63%
31%
6%
Average
Low
Low
3.5 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
7.1 g
x
438
71%
23%
6%
Low
High
Low
6.3 g
0 mg
125 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
562.5 mg
9.4 g
x
423
71%
23%
7%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
7.1 g