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Cheetos - Flavored Snacks Mighty Zingers Ragin' Cajun & Tangy Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
557
35%
60%
5%
Low
High
Low
3.7 g
0 mg
74.3 mg
371.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
1076.8 mg
3.7 g
x
529
36%
58%
5%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
670.2 mg
0 g
x
329
69%
26%
6%
Low
High
Low
4.7 g
0 mg
47 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
2.4 g
0 g
564.4 mg
7.1 g
x
461
58%
33%
9%
High
High
Low
3.3 g
0 mg
65.8 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
4.9 g
0 g
856 mg
0 g
x
564
37%
61%
2%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
670.2 mg
0 g