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Great Value - Ranch Dip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34

Great Value - Ranch Dip

198
14%
79%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
694.5 mg
3.3 g
x
127
26%
74%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.6 mg
0 IU
0 mg
0 mg
0 g
0 g
691.8 mg
3.6 g
x
54

Tostitos - Creamy Spinach Dip

153
17%
75%
8%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.1 mg
9.2 mg
0 g
0 g
611.4 mg
0 g
x
42

Wise - Dip Ranch

153
25%
75%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
703.1 mg
3.1 g
x
59

Litehouse - Veggie Dip Ranch Lite

171
43%
57%
0%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
17.1 mg
0 g
0 g
716.9 mg
3.4 g