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Dry Beef Flavor Ramen Noodle Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
436
58%
32%
9%
Average
Low
Low
5.5 g
2.2 g
6.8 g
1.5 g
4.1 mg
30 mg
0 IU
0.09 mg
0 mcg
0.6 mg
1.6 mg
0 mg
8 g
0 g
2002.3 mg
1.8 g
0 g
x
324
60%
18%
22%
Average
High
Low
5 g
2.7 g
2.7 g
1.3 g
2.7 mg
48 mg
1983.7 IU
0.27 mg
0.02 mcg
4 mg
0.6 mg
13 mg
2.1 g
0 g
8408.5 mg
5.1 g
0 g
x
453
58%
34%
8%
Low
Low
Low
4.7 g
2.4 g
6.4 g
2.6 g
4.3 mg
16 mg
11 IU
0.06 mg
0.01 mcg
0 mg
2 mg
0 mg
7.6 g
0 g
1160.1 mg
0.7 g
0 g
x
67
43%
33%
23%
High
Average
Low
84.4 g
0.6 g
1 g
0.4 g
0.88 mg
12 mg
202 IU
0.03 mg
0.16 mcg
0.3 mg
1 mg
4 mg
0.91 g
0 g
653 mg
2.1 g
0 g
x
170
38%
21%
41%
Average
Average
Low
3.3 g
0 g
1.7 g
0.2 g
2.2 mg
60 mg
1 IU
0.2 mg
1 mcg
0 mg
0 mg
4 mg
2 g
0 g
24000.3 mg
14.5 g
0 g