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Healthy alternative to Nuggets Salmon

Better-Eats can suggest healthier alternatives for a food.


SeaPak - Nuggets Salmon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
61

SeaPak - Nuggets Salmon

259
34%
48%
18%
Average
High
Low
1.2 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
423.3 IU
0 mg
23.5 mg
2.4 g
0 g
364.5 mg
1.2 g
x
151
0%
50%
50%
Low
High
High
0 g
0 mg
244.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
1.9 g
0 g
94.1 mg
0 g
x
132
29%
26%
45%
Average
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
0.55 g
0 g
231.5 mg
3.3 g
x
69

Omega Food Imports - Omega Foods Wild Salmon Burgers

110
12%
18%
71%
Low
High
Low
0 g
1.1 mg
0 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.55 g
0 g
165.3 mg
0 g
x
123
6%
14%
80%
Low
High
High
0 g
0 mg
176.4 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
529.1 mg
0 g